Learning To Believe In Yourself EP10
Episode Transcript If you don’t believe in yourself and the ability you have, you’re not alone. They paid me to be a public speaker, and I didn’t like the sound of my voice, so I shied away from speaking. I didn’t believe that I had the ability to write and develop ideas, so I didn’t […]
Technology, Dopamine and Procrastination EP09
I wanted to do this podcast for a little while because I’m interested in the effects dopamine and our technology has on procrastination. For me, my go to isn’t my cell phone but watching YouTube videos through Fire TV. Which is where I found a lot of the information I’m going to share in this […]
Three Things You Can Take Responsibility For EP08
Taking responsibility isn’t easy. We all have things in our past and in our lives that we want to point to and say, “well look at this, if you had this you would be this way.” “If you were born into the family I was born in, or if you had this tragedy in your […]
Defining Your Purpose EP07
When you are able to listen to your inner voice, Grab a sheet of paper or a notebook and start asking yourself some questions. Do I like what I’m doing now? If you like what you’re doing now, then what can you do to make what you’re doing now better for you? If you don’t […]
Achieve Your Goals By Changing Your Habits
Creating Better habits Our habits drive us. As we grow and change, we can develop systems that help us break out of the bad habits and achieve the goals that we have set for ourselves and to live our value system. Our example goal is “I will write a 50,000 word book by July first […]
Dealing With Your Inner Critic EP05
One Of The Best Ways Is To Get Off Social Media Our inner critic wants us to believe that everyone is better than us and that the world is bad. Backing off our use of social media can help tame those thoughts. Getting off of social media and turning off the news is harder for […]
The Road To Personal Development EP04
Personal development is an inside journey. It shows us who we are and the true potential we have. Personal development will always change us. What Difference Does Personal Development Bring? We Stop Looking For Quick Fixes Personal development is about the long game. not finding a quick fix. When we stop looking for quick fixes, […]
Discover Your Core Values EP03
Our values drive us whether we know them or not. know our values will help us determine where we truly want to be in life. How Do We Learn Our Core Values? Start with a list. You Can Download One Here. If you Google a list of core values, you’ll get plenty of lists. Brene […]