Technology, Dopamine and Procrastination EP09

Technology Dopamine Detox

I wanted to do this podcast for a little while because I’m interested in the effects dopamine and our technology has on procrastination. For me, my go to isn’t my cell phone but watching YouTube videos through Fire TV. Which is where I found a lot of the information I’m going to share in this […]

Three Things You Can Take Responsibility For EP08

Take Responsibility

Taking responsibility isn’t easy. We all have things in our past and in our lives that we want to point to and say, “well look at this, if you had this you would be this way.” “If you were born into the family I was born in, or if you had this tragedy in your […]

Be Yourself

Be Yourself

Always be yourself because no one else can. You are unique and unrepeatable, so doing what fits you is your purpose. Who Am I I help individuals find what success looks like to them. It took a long time for me to get to this point in my life. For almost 20 years, I thought […]

Defining Your Purpose EP07


When you are able to listen to your inner voice, Grab a sheet of paper or a notebook and start asking yourself some questions. Do I like what I’m doing now? If you like what you’re doing now, then what can you do to make what you’re doing now better for you? If you don’t […]